Improve your physical health through dynamic physical exercise.

Elevate your workout routine and practice yoga while surrounded by the beautiful scenery in Mui Wo!

Elevate your wellness journey with a Yoga Class at IKIGAI!

Elevate your wellness journey with a Yoga Class at IKIGAI!

Take a pause and go on an introspective journey through coffee brewing and meditation!

Combine forest bath with moon appreciation — spend mindful time in the woods and connect with nature!

Elevate your workout routine and practice yoga while surrounded by the beautiful scenery in Mui Wo!

Escape from the busy city in a truly unique environment. Reset, reconnect, and refresh with a float therapy session!

Are you looking for ways to manage work stress & burnout? Mindfulness yoga practice might be the solution for you!

Begin your wellness journey by practicing yoga.

Looking for a way to kick back and unwind? Give your body and mind a treat and go on a journey of relaxation!

Looking for a way to balance a busy lifestyle? Try Restorative Yoga to experience and embrace the power of rest.

Time to get on the mat and practice!

Fancy a zen getaway amidst the buzzing city? Join a yoga class at Be Earth and nourish your body, mind and soul!

Releasing your stress and tension by learning TRE.

Looking for a way to kick back and unwind? Give your body and mind a treat and go on a journey of relaxation!

Explore a new wellness modality and experience the healing properties of sound!

Looking for a way to kick back and unwind? Give your body and mind a treat and go on a journey of relaxation!

Get prepared to relax, rejuvenate, and restore balance to your mind, body, and spirit!

Bring a friend along and experience deep relaxation unlike any other surrounded by the sound of singing bowls!

Enjoy a relaxing and soul nourishing experience as you learn how to make your own Mugwort Incense Cone!

Relax your stressful body at a yoga class!

A yoga class keeps everyone sane in the terrible rush of metropolitan life.

The first ever Hong Kong Fitness + Wellness Expo will be held on 18-20 November, at AsiaWorld-Expo.

Learn how to throw a perfect punch and unleash your potential with boxing at Gowld Art Centre!

Relax your mind and get ready for the challenges in 2023!

Treat yourself with innovative health therapies!

Time to relieve physical stress and relax your mind.

Revive and relax after a busy day!

Join a Beginners-friendly yoga class at an Eco-friendly Yoga Studio.

Focusing on embodying the idea of training with everyone in order to reach our full potential.

Barre Workout is a fun, high energy, full body workout mixes elements of ballet, yoga and pilates.

Challenge yourself to be a ninja at an open gym!

Enjoy Snowboard / Ski experience in the summertime!

Hong Kong Fitness + Wellness Expo is returning for its second edition on May 13-14th at AsiaWorld-Expo.

In search of something thrilling? Come by and try rock climbing!

Come experience the joy of surfing！

Elevate your fitness game with semi private coaching sessions at AQ Strong!

Even in the urban landscape, you can always find a climb up to a thrilling escape!

Escape from the busy city in a truly unique environment. Reset, reconnect, and refresh with a float therapy session!

Take a break from your busy week and come discover the benefits of yoga.

Hong Kong Fitness + Wellness Expo is returning for its third edition on November 25-26th at AsiaWorld-Expo.

Attach to the most up-to-date fitness training and get motivated!

Rebound workouts is the most exciting and fun workout you’ll ever take part in!

One of the exercises that has become really popular nowadays.