This is part of the Wellness series.
Redeem a Barre Class spot at Barre Formula in TST. They are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an exercise regimen catering to our local community. Barre Formula classes incorporate the co-founders’ knowledge and experience in ballet and yoga into an inspiring and fun workout, combining the benefits of dance, yoga, strength training, and intensity interval training in a unique formula – YOUR FORMULA. You will surely leave the studio feeling stronger, happier and healthier!
Date: Oct-Dec 2023 (By appointment; subject to availability)
Location: Tsim Sha Tsui
Language: Cantonese or English
Exercise is done both on the mat and at the barre with light weights, pilates balls, and resistance bands. With precise movements and heavy repetition, the focus is on lengthening and toning the muscles, while also building strength and endurance. The class will emphasize the technique, form, and flow in preparing you for the advanced level. All levels of fitness are welcome.
Upon successful redemption, you will receive instructions to make an appointment directly with Barre Formula.
5 volunteer hours must be completed during 12 Oct 2022 to 31 Dec 2023.
Special thanks to Barre Formula for donating the reward!
This experience has not started yet :) It will start on Oct 12, 2023
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