This is part of the Wellness series.
兌換Unfolding Limited的TRE，即Tension & Trauma Release Exercise（壓力/創傷釋放練習），透過激活我們身體自有的抖震機制，不單助我們釋放身心壓力，更讓我們與陌生的身體連結。
日期：2023年4月9日（星期日）
時間：19:30-21:00
地點：荔枝角
語言：廣東話
是次活動歡迎任何對TRE有興趣的朋友參加，即或你不曾接觸過TRE，或已經上過Unfolding Limited的線上課程都可一齊來體驗，或者身體會有不一樣的感覺，抖震也會不一樣呢！
Terms and Conditions
Requirements
6 volunteer hours must be completed during 16 Mar 2022 to 3 Apr 2023.
Acknowledgement
Special thanks to Unfolding Limited for donating the experience!
Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!
Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!
Expect an empowering workout that pushes your body and mind to the present!
Woah there!
This experience has not started yet :) It will start on Mar 16, 2023
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