Donated by Ichinen Healing
Private Sound Bath Experience for 2 at Ichinen Healing
Unavailable - No spots left
This is part of the Wellness series.
兌換一念靜舍的二人頌缽聲頻浴，感受頌缽聲音帶來的療癒效果，並紓緩壓力及練習正念！
生活的壓力有否令你喘不過氣？誠邀你參與一趟關於聲音的旅程，過程中你只需要安然躺下，聽著以頌缽為主不同樂器產生的聲音，腦電波便會慢慢調節至適合休息的頻率，尤如給身心靈浸浴一樣。
頌缽能透過聲音及振動兩個途徑有效地改善身心狀態。面對積勞與痛症，振頻能一層一層地滲透，讓原來繃緊的肌肉得以鬆弛，關節的疼痛亦能紓緩；至於心靈層面，長期處於高壓的生活容易出現失眠，聲音的頻率能將腦波快速調節至較放鬆的Alpha (α)或Theta (θ)，真正讓頭腦得到休息。
日期：6月20日至7月8日（自行預約）
地點：葵興
工作坊將會以中文教學。
導師簡介（小白@一念靜舍）
輔導員，頌缽行者。多年來一直於社福機構工作，服務對象包括青少年、長者、愛滋病病毒感染者等，現從事性別輔導工作，並正接受沙維雅模式家庭輔導訓練。因靜觀結緣，而展開頌缽的修行旅程，先後於香港及遠赴尼泊爾跟隨不同老師學習，經過多年內化和實踐，於2019年正式成立一念靜舍，致力推廣正念生活，藉著聲頻引導案主聆聽內在，找回與自己、與他人、與自然的連結。
Terms and Conditions
Requirements
20 volunteer hours must be completed during 13 Jun 2021 to 04 Jul 2022.
Acknowledgement
Special thanks to Ichinen Healing for donating the experience!
Donated by Ichinen Healing
Private Sound Bath Experience for 2 at Ichinen Healing
Unavailable - No spots left
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This experience has not started yet :) It will start on Jun 09, 2022
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