This experience has ended.

Donated by Ichinen Healing

Private Sound Bath Experience for 2 at Ichinen Healing

20 volunteer hours required

Unavailable - No spots left

Bring a friend along and experience deep relaxation unlike any other surrounded by the sound of singing bowls!

This is part of the Wellness series.

兌換一念靜舍的二人頌缽聲頻浴,感受頌缽聲音帶來的療癒效果,並紓緩壓力及練習正念!

生活的壓力有否令你喘不過氣?誠邀你參與一趟關於聲音的旅程,過程中你只需要安然躺下,聽著以頌缽為主不同樂器產生的聲音,腦電波便會慢慢調節至適合休息的頻率,尤如給身心靈浸浴一樣。

頌缽能透過聲音及振動兩個途徑有效地改善身心狀態。面對積勞與痛症,振頻能一層一層地滲透,讓原來繃緊的肌肉得以鬆弛,關節的疼痛亦能紓緩;至於心靈層面,長期處於高壓的生活容易出現失眠,聲音的頻率能將腦波快速調節至較放鬆的Alpha (α)或Theta (θ),真正讓頭腦得到休息。

日期:6月20日至7月8日(自行預約)
地點:葵興

工作坊將會以中文教學。

導師簡介(小白@一念靜舍)

輔導員,頌缽行者。多年來一直於社福機構工作,服務對象包括青少年、長者、愛滋病病毒感染者等,現從事性別輔導工作,並正接受沙維雅模式家庭輔導訓練。因靜觀結緣,而展開頌缽的修行旅程,先後於香港及遠赴尼泊爾跟隨不同老師學習,經過多年內化和實踐,於2019年正式成立一念靜舍,致力推廣正念生活,藉著聲頻引導案主聆聽內在,找回與自己、與他人、與自然的連結。

Terms and Conditions

  • 如正處於懷孕或需佩戴心臟起搏器請預先通知。
  • 圖片只供參考。
  • 體驗一經兌換,不可取消、交換或轉讓。
  • 體驗僅供個人使用,嚴禁轉讓或出售。
  • 如因參與任何活動而導致的任何損傷及損失,Time Auction均不會負責。
  • Time Auction與Ichinen Healing對是次活動擁有修改、變更或取消之權利。
  • Time Auction臨時取消或缺席條款,以及其他條款及細則適用。

Requirements

20 volunteer hours must be completed during 13 Jun 2021 to 04 Jul 2022.

Acknowledgement

Special thanks to Ichinen Healing for donating the experience!

Donated by Ichinen Healing

Private Sound Bath Experience for 2 at Ichinen Healing

20 volunteer hours required

Unavailable - No spots left

More Experiences

Yoga Class at Nightglow

Revive and relax after a busy day!

Hatha Yoga Class at BE.YOU.TIFUL. studio

A yoga class keeps everyone sane in the terrible rush of metropolitan life.

Yoga Therapy for body relaxing at Omoonyoga

Time to relieve physical stress and relax your mind.

3-Pass for Semi Private Coaching at AQ Strong

Elevate your fitness game with semi private coaching sessions at AQ Strong!

MetCon Group Class at Hustle Fitness

Attach to the most up-to-date fitness training and get motivated!

Recovery Pass at °CRYO

Treat yourself with innovative health therapies!

Bird Watching Tour with The Hong Kong Bird Watching Society (26 Feb)

Catch a glimpse of our feathered friends in Tai Po Kau Nature Reserve – home to over 160 species of birds!

Zentangle Tote Bag Workshop at Twointone

Get in touch with creativity – Turn your tote bag into your canvas for relaxing and increasing personal well-being through the healing zentangle art!

Healing Writing Workshop with 筆療-Healing by Writing

Find inner peace and soothe yourself by healing writing!

Yoga Class at Nightglow

Revive and relax after a busy day!

Mentorship Session with Esther, CEO & Founder of Prestique

Have a virtual call with Esther, Prestique's CEO & Founder, who also is an award-winning entrepreneur!

VR Experience for 6 at Sandbox VR

The future is now! Bring your friends and experience state-of-the-art immersive experience with Sandbox VR.

Glasses Workshop with CUTA

Come and design your customised handmade glasses!

Hatha Yoga Class at BE.YOU.TIFUL. studio

A yoga class keeps everyone sane in the terrible rush of metropolitan life.

Yoga Therapy for body relaxing at Omoonyoga

Time to relieve physical stress and relax your mind.

3-Pass for Semi Private Coaching at AQ Strong

Elevate your fitness game with semi private coaching sessions at AQ Strong!

Mentorship Session with Ernest, Clinical Psychologist at The Hong Kong Federation of Youth Groups

Have a virtual call with Ernest, a registered clinical psychologist who's on a journey to empower the youth with positive mental wellbeing.

Mentorship Session with Chester, Managing Director, Asia Pacific at Credit Suisse

Have a virtual call with Chester, Credit Suisse's Managing Director with over 16 years of experience in the private banking and investment industry.

Mentorship Session with Carmen, Head of Sustainable Investment Banking, Greater China at Credit Agricole CIB

Have a virtual call with Carmen, an experienced finance professional with a focus in impact investing and sustainable finance, who started her career at UBS AG in wealth management.

MetCon Group Class at Hustle Fitness

Attach to the most up-to-date fitness training and get motivated!

鏡面蛋糕體驗班 at GUGE CAKERY

Make a mirror glazed cake! It's too pretty to eat!

Lollipop Workshop at Papabubble

Learn from confectionery masters, to create your own classic swirl lollipop and become an artisan yourself!

reFashioned: Documentary Screening & Meet-up

Watch a sustainable fashion documentary and learn more from a panel sharing!

Wheel of Good Fortune for 2 at AIA Vitality Park

Welcome the Year of Rabbit with festive rides, game stalls and more!

Old Hong Kong Meets Instagram for 2 with Outdoor Holiday HK Limited

Explore old Hong Kong and take awesome photos for social media content!

Recovery Pass at °CRYO

Treat yourself with innovative health therapies!

Indian Hip Hop Class with BEYOND Bollywood

Dance your way into learning Indian culture!

Woah there!

This experience has not started yet :) It will start on Jun 09, 2022

×

Welcome to Time Auction...

...as viewed on Internet Explorer 8 or below.



Time Auction works best on modern browsers such as Chrome, Firefox, or Internet Explorer 9 and above.

Look forward to seeing you there :)