This is part of the Wellness series.
Redeem a spot for New year soundbath meditation at Moon Yoga, allow yourself to create space for your mind, to set up a clear new year goal and intention.
A sound bath is a relaxing meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various healing instruments such as gongs, singing bowls, or more to create overlapping vibrations that soothing the nervous system. Benefits of a sound bath include mental emotional and physical relaxation.
Date: 7 Jan 2023 (Sat)
Time: 10 -11 am
Location: 15/F, Bel Trade Commercial Court, 1-3 Burrows St, Wan Chai
The class will be conducted in Cantonese and English.
3 volunteer hours must be completed during 8 Dec 2021 to 1 Jan 2023.
Special thanks to Moon Yoga for donating the reward!
This experience has not started yet :) It will start on Dec 08, 2022
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