Join our home visit day to interact and exercise with the seniors on 27 Jul and/or 31 Aug
Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems. We will visit the seniors at their home regularly to help building regular exercise habits and maintaining physical and mental well being.
Volunteers will have a briefing before the home visit. New volunteer will be working with experienced volunteer in pairs or groups.
Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of physical and mental exercise, anti-aging, and physical and mental benefits.
27 Jul 2024 - 31 Aug 2024
Cheung Sha Wan (Lai Kwok Estate) & Shau Kei Wan (Ming Wah Dai Ha)
You’ll be working with other awesome volunteers.
3 hours per month
No age requirement
https://www.bringinchange.org
Shouldn't move as we're getting old? We get old once we stop moving! Can't do it as we're getting old? If I can, you can too. Try it and you will know! No matter our age, we are all ageing every day. No matter our age, start exercising today! Our mission is to enhance the overall physical, mental and social well-being of elderly individuals in the local community by involving them in sports activities that they may initially perceive as challenging. Through sports, we provide them with a sense of motivation to continue progressing in life, enabling them to embrace graceful aging while leading an active and joyful lifestyle. IG: @bringinchange
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