This experience has ended. It collected 21 volunteer hours.

捐贈單位 Still Yoga Studio

Restorative Yoga Class at Still Yoga Studio (5 June)

3 volunteer hours required

Unavailable - No spots left

Looking for a way to balance a busy lifestyle? Try Restorative Yoga to experience and embrace the power of rest.

This is part of the Wellness series.

兌換Still Yoga Studio的修復瑜伽課,讓自己於週末放鬆一下,讓內心回歸平衡且穩定狀態!

這是一個深層放鬆的療癒課堂,藉由使用不同的輔具支撐身體,在有外力支撐下停留長時間,刺激副交感神經系統,深層的放鬆,平衡身體機能,讓我們的身體慢下來,將忙碌生活中累積的壓力釋放出來,重新喚回內心的平靜,讓身體、心靈安定的休息。適合初學者與進階練習者。

日期: 2022年6月5日 (星期日)
時間: 1 - 2:15 pm
地點: 中環德輔道中140-142號富偉商業大廈9樓

課堂將會以中文教學。

條款及細則

  • 圖片只供參考。
  • 體驗一經兌換,不可取消、交換或轉讓。
  • 體驗僅供個人使用,嚴禁轉讓或出售。
  • 如因參與任何活動而導致的任何損傷及損失,Time Auction均不會負責。
  • Time Auction與Still Yoga Studio對是次活動擁有修改、變更或取消之權利。
  • Time Auction臨時取消或缺席條款,以及其他條款及細則適用。
  • 請在上課前5-10分鐘到達。所有課堂都會準時開課。教室將在課堂開始後10分鐘鎖門,讓同學在寧靜的環境下進行瑜伽練習。
  • 請把手機關上或調較至靜音,以免造成滋擾。
  • 請勿在教室進食,及於下課後幫忙清潔墊子,保持教室清潔。
  • 同學明白這是自身責任,並在有需要時主動諮詢其合資格醫生的意見,以了解其身體狀況是否適合參加STILL的活動或瑜伽課程。
  • 同學明白其參與STILL的活動或瑜伽課程屬自願性質,並清楚其所附帶之受傷風險。同學同意STILL毋須在學員開始或繼續STILL的活動或瑜伽課程前,對同學之身體狀況作出評估。如因某些原因於參與STILL之活動或瑜伽課程期間受傷或身故,學員及其家屬同意放棄向STILL、STILL之董事、員工、場地負責人、活動主持人或瑜伽課程之導師追討及索償之權利。
  • 同學同意保管私人財物是自身的責任,並同意如有失竊的情況STILL無須負責。

要求

3 volunteer hours must be completed during 6 Jul 2021 to 31 May 2022.

鳴謝

Special thanks to Still Yoga Studio for donating the experience!

捐贈單位 Still Yoga Studio

Restorative Yoga Class at Still Yoga Studio (5 June)

3 volunteer hours required

Unavailable - No spots left

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