3 volunteer hours required
Unavailable - No spots left
This is part of the Wellness series.
兌換Still Yoga Studio的修復瑜伽課,讓自己於週末放鬆一下,讓內心回歸平衡且穩定狀態!
這是一個深層放鬆的療癒課堂,藉由使用不同的輔具支撐身體,在有外力支撐下停留長時間,刺激副交感神經系統,深層的放鬆,平衡身體機能,讓我們的身體慢下來,將忙碌生活中累積的壓力釋放出來,重新喚回內心的平靜,讓身體、心靈安定的休息。適合初學者與進階練習者。
日期: 2022年6月5日 (星期日)
時間: 1 - 2:15 pm
地點: 中環德輔道中140-142號富偉商業大廈9樓
課堂將會以中文教學。
3 volunteer hours must be completed during 06 Jul 2021 to 31 May 2022.
Special thanks to Still Yoga Studio for donating the experience!
3 volunteer hours required
Unavailable - No spots left
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This experience has not started yet :) It will start on May 05, 2022