長者健體運動小組 (7月)
帶領，設計和指導適合長者的運動課程
Project Details
What we need
- 設計和指導適合長者的運動課程
- 耐心教授運動技巧
- 營造歡樂的運動氛圍
- 歡迎任何義工可以帶領長者做運動參與我們這個機會
- 7月每逢星期四（4，11，18，25） 10 - 11:00 AM，我們也歡迎一次義工！
Background
長者的身體機能有所下降，需要運動項目針對性地鍛鍊肌力、平衡及柔軟度。期望義工可以設計安全有趣的運動課程，引導長者逐步提升體能。
What we have
我們將會提供參加者的特性及能力，讓義工可以掌握參加者情況。
Why this is important
長者能鍛鍊身體，更能增進彼此的交流，享受運動帶來的快樂。
Project Period
04 Jul 2024 - 25 Jul 2024
Location
香港九龍油麻地永星里11號3樓
Requirements
Time
4 hours in total
- 7月4號 10-11am
- 7月11號 10-11am
- 7月18號 10-11am
- 7月25號 10-11am
Skills
- Sports Coaching
- Sports
Experience Level
- Some experience
Language
- Chinese (Cantonese)
Age Range
About the Organization
救世軍油麻地長者中心
https://www.salvationarmy.org.hk/ssd/ymtme/hk
Causes
What we do
We provides a variety of services to give the elderly the support they need to continue living in the community. It also works through community education to build a caring and supportive community, in order to achieve the ideal of community care. We encourages and helps the elderly to make good use of their free time, participate in society, develop their potential, and enjoy an active, healthy and happy retirement.
長者健體運動小組 (7月)
4 hours in total, 22 days
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