帶領,設計和指導適合長者的運動課程
長者的身體機能有所下降,需要運動項目針對性地鍛鍊肌力、平衡及柔軟度。期望義工可以設計安全有趣的運動課程,引導長者逐步提升體能。
我們將會提供參加者的特性及能力,讓義工可以掌握參加者情況。
長者能鍛鍊身體,更能增進彼此的交流,享受運動帶來的快樂。
04 Jul 2024 - 25 Jul 2024
香港九龍油麻地永星里11號3樓
一共 4 小時
https://www.salvationarmy.org.hk/ssd/ymtme/hk
We provides a variety of services to give the elderly the support they need to continue living in the community. It also works through community education to build a caring and supportive community, in order to achieve the ideal of community care. We encourages and helps the elderly to make good use of their free time, participate in society, develop their potential, and enjoy an active, healthy and happy retirement.
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