Donated by PROJECT MOOON
“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)
Unavailable - No spots left
This is part of the Culture series.
兌換 PROJECT MOOON 的 #關係重塑 雙人療癒基礎課程。生命的偶然，讓兩個靈魂在旅途上的交匯點相遇。雙重的自主，能讓二人用心彼此相伴，而非牽絆。
身處香港的我們，生活繁忙，工作忙碌，事事講求快、急、趕。長年累月堆積的情緒和壓力，甚至沒有足夠的時間好好了解自己，尋找釋放的出口。情緒是流動的頻率，先學習了解自己，調整自己的頻率，才能進一步維繫關係，彼此互相學習，共同成長。課程適合夫婦 | 情侶 | 親子 | 閨蜜好友 | 工作拍檔。
日期：2023年12月9日（星期六）
時間：14:00 - 18:00
地點：九龍灣
語言：廣東話
現居於英國的Manlee老師在香港土生土長，與本地及海外的企業與媒體合作無間，加上人生旅程中的歷練，深切體會並理解香港人長期以來承受的身心壓力，多年來積極學習多種方法與工具，助己助人進行自我療癒。由 Embrance Wellness 特別設計的雙人4小時精華課程，將透過頌缽、瑜伽、心理學、聲音引導及催眠引導，於課程中教導學員提升自我覺察能力，調整頻率，配合身體的律動，與拍檔學習互相喚醒身體每一微小細胞，釋放壓力與情緒印記。
完成基礎課程後，學員可回家保持練習，展開生活修行之旅。
課程內容：
- 認識頌缽及聲頻療癒
- 頌缽技巧示範及教學
- 靜心呼吸教學（提升自我覺察力）
- 雙人伸展教學（了解彼此需要）
- 二人一組以頌缽減壓靜心教學
- 二人一組以頌缽聲頻為彼此身體按摩教學
- 二人一組以頌缽聲頻舒緩肌肉疲勞及痛楚教學
- 自我覺察、促進溝通、改善關係、增進感情
- 30分鐘揉合獨家催眠引導之 *頌缽聲頻浴
*只選用優質滿月頌缽及水晶頌缽，每次使用最少14個不同音頻之大小頌缽，讓延綿渾厚的頌缽聲頻與身體細胞產生極緻和諧共振
Terms and Conditions
- 圖片只供參考。
- 體驗一經兌換，即被視為最後決定，不得修改、退回、取消或交換。
- 體驗僅供個人使用，嚴禁轉讓或出售。
- 當8號颱風訊號或黑色暴雨警告在活動當日中午12時生效時，工作坊將會延期或取消，請與PROJECT MOOON聯絡有關安排。
- PROJECT MOOON會視乎特別情況決定是否將工作坊延期或取消，並會儘快以短訊通知參加者。
- 參加者需同意在報名表格上收集之個人資料，將用作聯絡有關此活動及其他主辦單位之活動及資訊。如要更改或刪除個人資料，會以書面通知PROJECT MOOON。(請參閱香港法例第486章：個人資料(私隱)(修訂)條例中，有關閣下保護私隱之權利。)
- 在工作坊進行期間，請小心保管個人財物。如因參與任何活動而導致的任何損傷及損失，Time Auction和PROJECT MOOON均不會負責。
- Time Auction對是次活動擁有修改、變更或取消之權利。
- 如有任何爭議，Time Auction 保留對所有事宜的最終決定權。
- Time Auction臨時取消或缺席條款，以及其他條款及細則適用。
Requirements
38 volunteer hours must be completed during 9 Nov 2022 to 4 Dec 2023.
Acknowledgement
Thanks PROJECT MOOON for donating the experience!
Donated by PROJECT MOOON
“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)
Unavailable - No spots left
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Melt and fuse your one-of-a-kind glass beads using the artistry of lampworking! 🪩✨
Discover a unique form of arts and crafts through creating your own rainbow macrame!
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Brace yourself to have your funny bone tickled at the live stand-up comedy shows by Backstage Comedy!
Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!
Expect an empowering workout that pushes your body and mind to the present!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Ignite your inner strength and push your boundaries with the support of a group workout class!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Drop in for Deep Work Sessions at The Great Room!
Grab a can and unleash your inner street pop artist!
Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Rebound workouts are the most exciting and fun workout you’ll ever take part in!
Rebound workouts are the most exciting and fun workout you’ll ever take part in!
Kickstart your wellness journey with a pain and posture assessment. 💪
Gain understanding to your body and proper skills to protect yourself with Wing Chun.
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Handcraft your own unique phone straps with recycled cotton cords through the timeless art of Macramé!
Bid your volunteer hours to win 2 Standard tickets to Evolution Nic Live in this Silent Auction!
Handcraft your own unique phone straps with recycled cotton cords through the timeless art of Macramé!
Come and design your customised handmade glasses!
Experience the mystic world with Kosmicland’s divination trial classes! Unleash your inner energy through Tarot, Astrology, Feng Shui, or Chakra Healing.
Feel the joy of weaving and create your unique phone wrist strap! 📱
Challenge yourself to be a ninja at an open gym!
Grab a can and unleash your inner street pop artist!
Enjoy a hands-on learning experience of silversmithing and make your own bespoke silver ring!
Design a bag with your own initial and immerse yourself in the delightful experience of crafting!🎨👜
Unlock Your Potential with a Transformative 1-Hour Coaching Session! 🚀
Gain perspectives and become more empathetic through EJL.
Craft a one-of-a-kind ring that reflects your personal style in a hands-on hammering workshop!
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This experience has not started yet :) It will start on Nov 09, 2023
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