This experience has ended. It collected 38 volunteer hours.

捐贈單位 PROJECT MOOON

“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)

38 volunteer hours required

Unavailable - No spots left

Start your healing and reconnect with one another!

This is part of the Culture series.

兌換 PROJECT MOOON 的 #關係重塑 雙人療癒基礎課程。生命的偶然,讓兩個靈魂在旅途上的交匯點相遇。雙重的自主,能讓二人用心彼此相伴,而非牽絆。

身處香港的我們,生活繁忙,工作忙碌,事事講求快、急、趕。長年累月堆積的情緒和壓力,甚至沒有足夠的時間好好了解自己,尋找釋放的出口。情緒是流動的頻率,先學習了解自己,調整自己的頻率,才能進一步維繫關係,彼此互相學習,共同成長。課程適合夫婦 | 情侶 | 親子 | 閨蜜好友 | 工作拍檔。

日期:2023年12月9日(星期六)
時間:14:00 - 18:00
地點:九龍灣
語言:廣東話​

現居於英國的Manlee老師在香港土生土長,與本地及海外的企業與媒體合作無間,加上人生旅程中的歷練,深切體會並理解香港人長期以來承受的身心壓力,多年來積極學習多種方法與工具,助己助人進行自我療癒。由 Embrance Wellness 特別設計的雙人4小時精華課程,將透過頌缽、瑜伽、心理學、聲音引導及催眠引導,於課程中教導學員提升自我覺察能力,調整頻率,配合身體的律動,與拍檔學習互相喚醒身體每一微小細胞,釋放壓力與情緒印記。
完成基礎課程後,學員可回家保持練習,展開生活修行之旅。

課程內容:

  • 認識頌缽及聲頻療癒
  • 頌缽技巧示範及教學
  • 靜心呼吸教學(提升自我覺察力)
  • 雙人伸展教學(了解彼此需要)
  • 二人一組以頌缽減壓靜心教學
  • 二人一組以頌缽聲頻為彼此身體按摩教學
  • 二人一組以頌缽聲頻舒緩肌肉疲勞及痛楚教學
  • 自我覺察、促進溝通、改善關係、增進感情
  • 30分鐘揉合獨家催眠引導之 *頌缽聲頻浴

*只選用優質滿月頌缽及水晶頌缽,每次使用最少14個不同音頻之大小頌缽,讓延綿渾厚的頌缽聲頻與身體細胞產生極緻和諧共振

條款及細則

  • 圖片只供參考。
  • 體驗一經兌換,即被視為最後決定,不得修改、退回、取消或交換。
  • 體驗僅供個人使用,嚴禁轉讓或出售。
  • 當8號颱風訊號或黑色暴雨警告在活動當日中午12時生效時,工作坊將會延期或取消,請與PROJECT MOOON聯絡有關安排。
  • PROJECT MOOON會視乎特別情況決定是否將工作坊延期或取消,並會儘快以短訊通知參加者。
  • 參加者需同意在報名表格上收集之個人資料,將用作聯絡有關此活動及其他主辦單位之活動及資訊。如要更改或刪除個人資料,會以書面通知PROJECT MOOON。(請參閱香港法例第486章:個人資料(私隱)(修訂)條例中,有關閣下保護私隱之權利。)
  • 在工作坊進行期間,請小心保管個人財物。如因參與任何活動而導致的任何損傷及損失,Time Auction和PROJECT MOOON均不會負責。
  • Time Auction對是次活動擁有修改、變更或取消之權利。
  • 如有任何爭議,Time Auction 保留對所有事宜的最終決定權。
  • Time Auction臨時取消或缺席條款,以及其他條款及細則適用。

要求

38 volunteer hours must be completed during 9 Nov 2022 to 4 Dec 2023.

鳴謝

Thanks PROJECT MOOON for donating the experience!

捐贈單位 PROJECT MOOON

“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)

38 volunteer hours required

Unavailable - No spots left

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