This is part of the 文化體驗 series.
兌換 善念學舍 的《午間聲頻浴》體驗。聲音浴是一種冥想體驗,參與者會被各種樂器(如頌缽、鑼或鼓)產生的聲波包圍。這些振動創造了一個舒緩的環境,有助於放鬆、正念和治癒。善念學舍 會提供午間靜心聲頻浴體驗和茶冥想體驗。
日期:逢星期二(自行預約,視乎供應情況而定)
時間:12:30 PM - 1:30 PM(可以帶輕食,素食更佳。)
地點:銅鑼灣
語言:廣東話 / 英文 / 普通話
聲頻浴的好處:
預期體驗:
Redeem your Wellness Lunch Sound Bath at Kusala Education. A sound bath is a meditative experience where participants are enveloped in sound waves produced by various instruments, such as singing bowls, gongs or drums. The vibrations create a soothing environment that promotes relaxation, mindfulness, and healing. Kusala Education provides wellness lunch sound bath with tea meditation experience.
Date: Every Tuesday (By appointment, subject to availability)
Time: 12:30 - 1:30pm (You can bring light snacks, preferably vegetarian.)
Venue: Causeway Bay
Language: Cantonese/ English/ Mandarin
Benefits of a Sound Bath:
What to Expect:
必須在5 Dec 2023至12 Dec 2024期間完成3個義工時數。
Special thanks to Kusala Education 善念學舍 for donating the experience!
This experience has not started yet :) It will start on Dec 05, 2024
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