This is part of the 文化體驗 series.
Redeem a spot for the Mindful Woodworking at A Collective Space. Slow down, breathe deeply, and discover the calming power of woodworking.
Join the most popular workshop offered by A Collective Space, Mindful Woodworking, they combine the techniques of woodworking with mindfulness. Over a 2.5 hour workshop, you will learn several techniques that will change how you view mindfulness. Recognizing that sitting still to meditate is not suitable for everybody, and it can be hard to block out those thoughts, but this shouldn't be an obstacle in learning this practice. Additionally, you’ll discover how to achieve the same results, but using movement instead.
Date: By booking, subject to availability
Duration: 2.5 hours
Venue: Mui Wo
Our goal is to teach people how to benefit from mindfulness, without dealing with the frustration of remaining still!
The workshop package includes:
Hope you'll take away the joys of woodworking, and learn a bit more about how you can use movement to enhance your cognitive flexibility!
必須在19 Dec 2023至19 Feb 2025期間完成47個義工時數。
Special thanks to A Collective Space for donating the experience!
This experience has not started yet :) It will start on Dec 19, 2024
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