捐贈單位 PROJECT MOOON
“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)
無法兌換 - 名額已滿
This is part of the 文化體驗 series.
兌換 PROJECT MOOON 的 #關係重塑 雙人療癒基礎課程。生命的偶然，讓兩個靈魂在旅途上的交匯點相遇。雙重的自主，能讓二人用心彼此相伴，而非牽絆。
身處香港的我們，生活繁忙，工作忙碌，事事講求快、急、趕。長年累月堆積的情緒和壓力，甚至沒有足夠的時間好好了解自己，尋找釋放的出口。情緒是流動的頻率，先學習了解自己，調整自己的頻率，才能進一步維繫關係，彼此互相學習，共同成長。課程適合夫婦 | 情侶 | 親子 | 閨蜜好友 | 工作拍檔。
日期：2023年12月9日（星期六）
時間：14:00 - 18:00
地點：九龍灣
語言：廣東話
現居於英國的Manlee老師在香港土生土長，與本地及海外的企業與媒體合作無間，加上人生旅程中的歷練，深切體會並理解香港人長期以來承受的身心壓力，多年來積極學習多種方法與工具，助己助人進行自我療癒。由 Embrance Wellness 特別設計的雙人4小時精華課程，將透過頌缽、瑜伽、心理學、聲音引導及催眠引導，於課程中教導學員提升自我覺察能力，調整頻率，配合身體的律動，與拍檔學習互相喚醒身體每一微小細胞，釋放壓力與情緒印記。
完成基礎課程後，學員可回家保持練習，展開生活修行之旅。
課程內容：
- 認識頌缽及聲頻療癒
- 頌缽技巧示範及教學
- 靜心呼吸教學（提升自我覺察力）
- 雙人伸展教學（了解彼此需要）
- 二人一組以頌缽減壓靜心教學
- 二人一組以頌缽聲頻為彼此身體按摩教學
- 二人一組以頌缽聲頻舒緩肌肉疲勞及痛楚教學
- 自我覺察、促進溝通、改善關係、增進感情
- 30分鐘揉合獨家催眠引導之 *頌缽聲頻浴
*只選用優質滿月頌缽及水晶頌缽，每次使用最少14個不同音頻之大小頌缽，讓延綿渾厚的頌缽聲頻與身體細胞產生極緻和諧共振
條款及細則
- 圖片只供參考。
- 體驗一經兌換，即被視為最後決定，不得修改、退回、取消或交換。
- 體驗僅供個人使用，嚴禁轉讓或出售。
- 當8號颱風訊號或黑色暴雨警告在活動當日中午12時生效時，工作坊將會延期或取消，請與PROJECT MOOON聯絡有關安排。
- PROJECT MOOON會視乎特別情況決定是否將工作坊延期或取消，並會儘快以短訊通知參加者。
- 參加者需同意在報名表格上收集之個人資料，將用作聯絡有關此活動及其他主辦單位之活動及資訊。如要更改或刪除個人資料，會以書面通知PROJECT MOOON。(請參閱香港法例第486章：個人資料(私隱)(修訂)條例中，有關閣下保護私隱之權利。)
- 在工作坊進行期間，請小心保管個人財物。如因參與任何活動而導致的任何損傷及損失，Time Auction和PROJECT MOOON均不會負責。
- Time Auction對是次活動擁有修改、變更或取消之權利。
- 如有任何爭議，Time Auction 保留對所有事宜的最終決定權。
- Time Auction臨時取消或缺席條款，以及其他條款及細則適用。
要求
必須在9 Nov 2022至4 Dec 2023期間完成38個義工時數。
鳴謝
Thanks PROJECT MOOON for donating the experience!
捐贈單位 PROJECT MOOON
“RE-lationship” Double Mindful Healing Class 雙人療癒基礎課程 by PROJECT MOOON (Dec 2023)
無法兌換 - 名額已滿
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Brace yourself to have your funny bone tickled at the live stand-up comedy shows by Backstage Comedy!
Engage in thought-provoking conversations and learn how to maximize your efforts for the greater good!
Come and design your customised handmade glasses!
Handcraft your own unique phone straps with recycled cotton cords through the timeless art of Macramé!
Get ready for the BIGGEST and WILDEST Got Balls show ever in the MASSIVE new venue!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
The future is now! Bring your friends and experience state-of-the-art immersive experience with Sandbox VR.
Grab a brush and savour the pauses between each stroke.
Embrace the calming power of woodworking, where slow breaths and mindful craft converge in serene tranquility. 🌿
Work happily at a gorgeous co-working space!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Discover your main color palette and create a personalized hand-painted moon lamp 🌕🎨🌙
Melt and fuse your one-of-a-kind glass beads using the artistry of lampworking! 🪩✨
Grab a can and unleash your inner street pop artist!
Learn to breathe life into your portraits and capture the essence of the human face. 🎨✨
Discover tranquility with the soothing sounds of Himalayan singing bowls.
Unlock cultural treasures with a Hong Kong Palace Museum Flex Entry ticket!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Jump on board the world’s latest craft obsession and create your own custom rug!
Drop in for Deep Work Sessions at The Great Room!
Escape city stress by visiting Peng Chau's "hidden gem" for a relaxing holiday getaway.
🔋 USB-C portable battery: On-the-go device charging, clear LED indicator. 📱
Re-explore the environmental messages in Hayao Miyazaki’s films as you enjoy the live musical performance organised by ClimateXArt!
Be prepared for eerie surprises and spine-tingling performances that will leave you breathless!
Immerse yourself in the beauty and grace of Egyptian folklore and oriental dance!
Feeling drained from work and socializing? Take some time to recharge and detox!
Stay cool and dry with the MILWAUKEE NB Dry Cap!🧢💧
Brace yourself to have your funny bone tickled at the live stand-up comedy shows by Backstage Comedy!
Engage in thought-provoking conversations and learn how to maximize your efforts for the greater good!
Come and design your customised handmade glasses!
🌱 Lemon balm at home: Complete & user-friendly. 🏡
Handcraft your own unique phone straps with recycled cotton cords through the timeless art of Macramé!
Elevate your fitness game with semi private coaching sessions at AQ Strong!
Get ready for the BIGGEST and WILDEST Got Balls show ever in the MASSIVE new venue!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Illuminate your measurements with LED precision!💡
Versatile, durable, and efficient! 🔧🔩 The ultimate screwdriver.
The future is now! Bring your friends and experience state-of-the-art immersive experience with Sandbox VR.
Stay cool and dry with the MILWAUKEE NB Dry Cap!🧢💧
Ignite your inner strength and push your boundaries with the support of a group workout class!
Gain understanding to your body and proper skills to protect yourself with Wing Chun.
Grab a brush and savour the pauses between each stroke.
Embrace the calming power of woodworking, where slow breaths and mindful craft converge in serene tranquility. 🌿
Work happily at a gorgeous co-working space!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Discover your main color palette and create a personalized hand-painted moon lamp 🌕🎨🌙
Melt and fuse your one-of-a-kind glass beads using the artistry of lampworking! 🪩✨
Grab a can and unleash your inner street pop artist!
Learn to breathe life into your portraits and capture the essence of the human face. 🎨✨
Discover tranquility with the soothing sounds of Himalayan singing bowls.
Unlock cultural treasures with a Hong Kong Palace Museum Flex Entry ticket!
Expect an empowering workout that pushes your body and mind to the present!
Enjoy a hands-on learning experience of pottery making and enjoy a peaceful moment with yourself!
Jump on board the world’s latest craft obsession and create your own custom rug!
Drop in for Deep Work Sessions at The Great Room!
Escape city stress by visiting Peng Chau's "hidden gem" for a relaxing holiday getaway.
Woah there!
This experience has not started yet :) It will start on Nov 09, 2023
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