This experience has ended. It collected 50 volunteer hours.

捐贈單位 Barre Formula

Barre Class with Barre Formula (2023 Q4)

5 volunteer hours required

Unavailable - No spots left

Barre Workout is a fun, high energy, full body workout mixing elements of ballet, yoga and pilates.

This is part of the Wellness series.

Redeem a Barre Class spot at Barre Formula in TST. They are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an exercise regimen catering to our local community. Barre Formula classes incorporate the co-founders’ knowledge and experience in ballet and yoga into an inspiring and fun workout, combining the benefits of dance, yoga, strength training, and intensity interval training in a unique formula – YOUR FORMULA. You will surely leave the studio feeling stronger, happier and healthier!

Date: Oct-Dec 2023 (By appointment; subject to availability)
Location: Tsim Sha Tsui
Language: Cantonese or English 

Exercise is done both on the mat and at the barre with light weights, pilates balls, and resistance bands. With precise movements and heavy repetition, the focus is on lengthening and toning the muscles, while also building strength and endurance. The class will emphasize the technique, form, and flow in preparing you for the advanced level. All levels of fitness are welcome. 

Upon successful redemption, you will receive instructions to make an appointment directly with Barre Formula.

條款及細則

  • The reward is valid until 31 Dec 2023 from the day of redemption.
  • Booking is subject to availability only.
  • Reward photos are for reference only.
  • Once the reward redemption has been placed, the redemption will be considered final for the volunteer’s own personal use only and cannot be amended, returned, transferred, resold, exchanged or cancelled by the volunteer.
  • By participating in this experience, all parties agree to indemnify Time Auction and save it harmless against any and all liabilities, including judgments, costs and reasonable counsel fees, for anything done or omitted by Time Auction.
  • In case of dispute, Time Auction reserves the right of final decision on all matters.
  • In times of Tropical Cyclones and Rainstorms, please contact Barre Formula directly for arrangement.
  • Time Auction late cancellations & no show policy and other terms and conditions apply.

要求

5 volunteer hours must be completed during 12 Oct 2022 to 31 Dec 2023.

鳴謝

Special thanks to Barre Formula for donating the reward!

捐贈單位 Barre Formula

Barre Class with Barre Formula (2023 Q4)

5 volunteer hours required

Unavailable - No spots left

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