Zumba / Workout / Dance / Yoga Teacher
Help us to teach a free physical activity class for Migrant Domestic Workers
Project Details
What we need
- We're looking for a volunteer to teach a physical wellbeing activity class for Migrant Domestic Workers
- Volunteer would have to work closely with the team to organise the class
- Commit to approximately 1 hour each Sunday to conduct the session, we recommend each volunteer to host a minimum of 2 sessions
Background
HELP creates a free MeHeal (Mind and Body Healing) service to help Migrant Domestic Workers to have better mental health since we found out that 72% of them show symptoms of depression. One of the branch activities of MeHeal is a yoga class. Last year, we did a survey of the participants and 100% of participants said they felt the benefits of the class and would like to join another one.HELP is looking for experienced instructors to volunteer with us and work closely with Migrant Domestic Workers to conduct physical well-being activities, such as Zumba / workout / dance / yoga.
What we have
We will provide (1) The venue (2) Briefing on the needs and assistance required by Migrant Domestic Workers (3) Volunteer allowance for transport
Why this is important
Through physical activities, we are empowering Migrant Domestic Workers to be able to take better care of their own health. With a healthier body, we hope that they would also be able to have a healthier mind, have a lower rate of depression symptoms, and be able to make sound decisions when faced with work-related issues.
Project Period
24 Jul 2022 - 04 Dec 2022
Location
Online / Kowloon or HK Island
Team Project
You’ll be working with other awesome volunteers.
Requirements
Time
1 hour per week
Skills
- Sports Coaching
- Yoga
- Sports
- Teaching Yoga
- Interpersonal Skills
Experience Level
- Some experience
- Extensive experience
Language
- English
About the Organization
HELP for Domestic Workers
https://helpfordomesticworkers.org/en/home/
Causes
What we do
HELP for Domestic Workers is an NGO working on the frontlines to support migrant domestic workers to gain access to justice and fair and equal treatment in Hong Kong. Since 1989, we have supported migrant domestic workers through advice, assistance, education and empowerment. We equip the employers of domestic workers with knowledge and awareness so that they can build a mutually beneficial relationship with their domestic workers.
Zumba / Workout / Dance / Y...
1 hours per week, 4 months
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