Zumba / Workout / Dance / Yoga Teacher

Help us to teach a free physical activity class for Migrant Domestic Workers

Zumba / Workout / Dance / Yoga Teacher

Posted 多過 1 年 ago. Application closed.

Questions? Submit an enquiry


  • We're looking for a volunteer to teach a physical wellbeing activity class for Migrant Domestic Workers
  • Volunteer would have to work closely with the team to organise the class
  • Commit to approximately 1 hour each Sunday to conduct the session, we recommend each volunteer to host a minimum of 2 sessions

HELP creates a free MeHeal (Mind and Body Healing) service to help Migrant Domestic Workers to have better mental health since we found out that 72% of them show symptoms of depression. One of the branch activities of MeHeal is a yoga class. Last year, we did a survey of the participants and 100% of participants said they felt the benefits of the class and would like to join another one.HELP is looking for experienced instructors to volunteer with us and work closely with Migrant Domestic Workers to conduct physical well-being activities, such as Zumba / workout / dance / yoga.


We will provide (1) The venue (2) Briefing on the needs and assistance required by Migrant Domestic Workers (3) Volunteer allowance for transport


Through physical activities, we are empowering Migrant Domestic Workers to be able to take better care of their own health. With a healthier body, we hope that they would also be able to have a healthier mind, have a lower rate of depression symptoms, and be able to make sound decisions when faced with work-related issues.


24 Jul 2022 - 04 Dec 2022


Online / Kowloon or HK Island





每週 1 小時

  • 體育教練
  • 瑜伽
  • 運動
  • 教瑜伽
  • 人際交往能力
  • Some experience
  • Extensive experience
  • English


HELP for Domestic Workers




HELP for Domestic Workers is an NGO working on the frontlines to support migrant domestic workers to gain access to justice and fair and equal treatment in Hong Kong. Since 1989, we have supported migrant domestic workers through advice, assistance, education and empowerment. We equip the employers of domestic workers with knowledge and awareness so that they can build a mutually beneficial relationship with their domestic workers.

Zumba / Workout / Dance / Y...

1 hours per week, 4 個月

Welcome to Time Auction...

...as viewed on Internet Explorer 8 or below.

Time Auction works best on modern browsers such as Chrome, Firefox, or Internet Explorer 9 and above.

Look forward to seeing you there :)