Elderly Visit + Exercise Buddies (4 Nov/ 9 Dec)

Join our home visit day to interact and exercise with the seniors

Elderly Visit + Exercise Buddies (4 Nov/ 9 Dec)

Posted 8 months ago. Application closed.

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Project Details

What we need
  • Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
  • Visit elderly's home, talk to them and show your care, report their needs to the social workers
  • Interact with elderlies and encourage / teach them to do some simple exercises at home
  • Home visits will be on 4 Nov (3 hours) in Chai Wan Hing Wah Estate & 9 Dec (3 hours) in Sau Kei Wan Ming Wah Dai Ha

Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems. We will visit the elderly at their homes regularly to help them building regular exercise habits and maintaining their physical and mental well being.

What we have

Volunteers will have a briefing before the home visit. New volunteers will be working with experienced volunteer in pairs.

Why this is important

Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of anti-aging and improving their physical, mental and social well-beings.

Project Period

04 Nov 2023 - 09 Dec 2023


Chai Wan/ Shau Kei Wan

Team Project

You’ll be working with other awesome volunteers.



3 hours per month

  • 4 Nov (Sat) 9:30am-12:30pm (Chai Wan)
  • 9 Dec (Sat) 9:00am - 12:00nn (Shau Kei Wan)
  • Sports Coaching
  • Event Support
  • Community Outreach
  • Exercise
Experience Level
  • Open to all
  • Students
  • Some experience
  • Extensive experience
  • Chinese (Cantonese)

About the Organization

Bring in Change



What we do

Our vision is to promote the benefits and importance of physical and mental well-being, including but not limited to active and healthy lifestyles, for the purpose of relief of poverty and advancement of education primarily among the elderly, low income families and members of the public from disadvantaged backgrounds.

Elderly Visit + Exercise Bu...

3 hours per month, 1 month

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