Elderly Visit + Exercise Buddies (4 Nov/ 9 Dec)

Join our home visit day to interact and exercise with the seniors

Elderly Visit + Exercise Buddies (4 Nov/ 9 Dec)
健康
運動
長者

Posted 9 個月 ago. Application closed.

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義工服務詳情

我們需要
  • Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
  • Visit elderly's home, talk to them and show your care, report their needs to the social workers
  • Interact with elderlies and encourage / teach them to do some simple exercises at home
  • Home visits will be on 4 Nov (3 hours) in Chai Wan Hing Wah Estate & 9 Dec (3 hours) in Sau Kei Wan Ming Wah Dai Ha
背景資料

Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems. We will visit the elderly at their homes regularly to help them building regular exercise habits and maintaining their physical and mental well being.

我們可提供的資源

Volunteers will have a briefing before the home visit. New volunteers will be working with experienced volunteer in pairs.

對我們的意義

Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of anti-aging and improving their physical, mental and social well-beings.

服務日期

04 Nov 2023 - 09 Dec 2023

服務地點

Chai Wan/ Shau Kei Wan

小組義工項目

您將會跟其他優秀的義工合作。

要求

服務時數

每月 3 小時

  • 4 Nov (Sat) 9:30am-12:30pm (Chai Wan)
  • 9 Dec (Sat) 9:00am - 12:00nn (Shau Kei Wan)
技能
  • 體育教練
  • 活動管理
  • 社區外展
  • Exercise
經驗等級
  • 任何程度
  • 學生
  • 一些經驗
  • 豐富經驗
語言
  • 中文(廣東話)
Age Range
-

關於機構

Bring in Change

https://www.bringinchange.org

服務範疇

健康
運動
長者
我們的工作

Shouldn't move as we're getting old? We get old once we stop moving! Can't do it as we're getting old? If I can, you can too. Try it and you will know! No matter our age, we are all ageing every day. No matter our age, start exercising today! Our mission is to enhance the overall physical, mental and social well-being of elderly individuals in the local community by involving them in sports activities that they may initially perceive as challenging. Through sports, we provide them with a sense of motivation to continue progressing in life, enabling them to embrace graceful aging while leading an active and joyful lifestyle. IG: @bringinchange

Elderly Visit + Exercise Bu...

3 hours per month, 大約一個月

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