This experience has ended. It collected 120 volunteer hours.

Donated by AQ Strong

3-Pass for Semi Private Coaching at AQ Strong (Oct 2024)

15 volunteer hours required

Unavailable - No spots left

Elevate your fitness game with semi private coaching sessions at AQ Strong!

This is part of the Wellness series.

Redeem 3 passes for Semi Private Coaching (SPC) at AQ Strong and improve your altheletism! AQ Strong is dedicated to anyone with an athletic mindset. They offer quality SPC that integrate the best methods, science and technologies.

Each 1-hour SPC session is in a group setting, with a max attendance of 12, always coached. Train the full spectrum of Athletic Quotient, mobility, coordination, strength, metabolic, speed and power - or just focus on the areas you need.

Date: By appointment (View schedule here)
Venue: Athletic Centre, 116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui
Language: Cantonese or English 

SPCs of your choice:
AQ Flow, Strength & Power, Speed & Agility, Mobility & Stability, Regeneration, Athletic Conditioning, and Weightlifting Technique.

Terms and Conditions

  • The reward is not eligible for past/ current AQ Strong members.
  • The SPC 3-Pass needs to be used within a week once started. 
  • The reward is valid for 1 month from the day of redemption.
  • The SPC 3-Pass can be used to register all signature SPC sessions (except Barbell Club).
  • Reward photos are for reference only.
  • Once the reward redemption has been placed, the redemption will be considered final for the volunteer's own personal use only and cannot be amended, returned, transferred, resold, exchanged or cancelled by the volunteer.
  • By participating in this experience, all parties agree to indemnify Time Auction and save it harmless against any and all liabilities, including judgments, costs and reasonable counsel fees, for anything done or omitted by Time Auction.
  • If Black Rainstorm warning or Signal no.8 is in force 2 hours before class starts, class will be canceled. Classes will be resumed 2 hours after the signal is lowered.
  • In the case of dispute, Time Auction reserves the right of final decision on all matters.
  • Time Auction late cancellations & no show policy and other terms and conditions apply.

Requirements

15 volunteer hours must be completed during 3 Oct 2023 to 3 Jan 2025.

Acknowledgement

Special thanks to AQ Strong for donating the experience!

Donated by AQ Strong

3-Pass for Semi Private Coaching at AQ Strong (Oct 2024)

15 volunteer hours required

Unavailable - No spots left

More Experiences

Dog Yoga Class — Happiness Therapy with Papillon Yoga Studio, PetsTeamHK (January 2025)

Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!

Dog Yoga Class — Happiness Therapy with Papillon Yoga Studio, PetsTeamHK (March 2025)

Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!

AbsFocus Workout Class at Absolute Focus (Mar 2025)

Expect an empowering workout that pushes your body and mind to the present!

MetCon Group Class at Hustle Fitness (Jan - Apr 2025)

Ignite your inner strength and push your boundaries with the support of a group workout class!

Dog Yoga Class — Happiness Therapy with Papillon Yoga Studio, PetsTeamHK (February 2025)

Embark on a unique yoga journey where furry friends and yoga enthusiasts unite in harmony!

Trampoline dance at LA FIT REBOUND STUDIO (Jan 2025)

Rebound workouts are the most exciting and fun workout you’ll ever take part in!

Trampoline dance at LA FIT REBOUND STUDIO (Mar 2025)

Rebound workouts are the most exciting and fun workout you’ll ever take part in!

30-minute Physiotherapy Pain & Posture Assessment at Helix Wellness

Kickstart your wellness journey with a pain and posture assessment. 💪

Wing Chun Self Defense Workshop at PCMA (Mar 2025 - Jun 2025)

Gain understanding to your body and proper skills to protect yourself with Wing Chun.

Ninja Warrior Open Gym Pass at Sasuke Ninja Park (Mar - Jun 2025)

Challenge yourself to be a ninja at an open gym!

Ninja Warrior Open Gym Pass at Sasuke Ninja Park (January 2025)

Challenge yourself to be a ninja at an open gym!

Contemporary Dance Class (Adult Beginner/Intermediate) by SHIFT Dance

Flow through movement and uncover the freedom and expression of contemporary dance!

Woah there!

This experience has not started yet :) It will start on Oct 03, 2024

×

Welcome to Time Auction...

...as viewed on Internet Explorer 8 or below.



Time Auction works best on modern browsers such as Chrome, Firefox, or Internet Explorer 9 and above.

Look forward to seeing you there :)