La Nutrition Fitness Studio was founded in 2019 as a operated business specialising in supplying high-quality group class fitness training and nutrition management. Instead of being just another gym, rebounding / trampoline is our signature course with amazing lighting effect and music compilation.
Rebound workouts is the most exciting and fun workout you’ll ever take part in. We bounce to choreographed routines on a trampoline. It’s a super low impact workout, reducing impact on your body by 87% and making it kind on your joints. It’s fun, allows you to burn 100’s of calories and gives you endless health benefits.
Rebounding workouts on trampolines are perfect for everyone; all ages and all abilities. The lymphatic drainage benefits, increase bone density and reduction in stress, anxiety and depression, really appeals everyone. We’ve had so many people hitting goals, they’ve been trying to achieve for years by just having good fun!
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