Elderly Visit / Exercise Buddies (23 Sep)

Join our home visit day to interact and exercise with elderlies

Elderly Visit / Exercise Buddies (23 Sep)

Posted 11 months ago. Application closed.

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Project Details

What we need
  • Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
  • Visit at elderly's home and delivery of goodie bags
  • Interact with elderlies and encourage / teach them to do some simple exercises at home
  • Home Visit will be on 23 Sep (3 hours) in Shau Kei Wan

Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems.We will visit elderly home regularly to help building regular exercise habits and maintaining physical and mental well being.

What we have

Volunteers will have a briefing before home visit. New volunteer will be working with experienced volunteer in pairs.

Why this is important

Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of physical and mental exercise, anti-aging, and physical and mental benefits.

Project Period

23 Sep 2023 - 23 Sep 2023


Shau Kei Wan

Team Project

You’ll be working with other awesome volunteers.



3 hours in total

  • 930am-1230pm
  • Sports Coaching
  • Event Support
  • Community Outreach
  • Exercise
Experience Level
  • Open to all
  • Students
  • Some experience
  • Extensive experience
  • Chinese (Cantonese)
Age Range

About the Organization

Bring in Change



What we do

Our vision is to promote the benefits and importance of physical and mental well-being, including but not limited to active and healthy lifestyles, for the purpose of relief of poverty and advancement of education primarily among the elderly, low income families and members of the public from disadvantaged backgrounds.

Elderly Visit / Exercise Bu...

3 hours in total, 1 day

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