Elderly Visit + Exercise Buddies (22 June)

Join our home visit day to interact and exercise with the seniors

Elderly Visit + Exercise Buddies (22 June)

Posted 15 days ago. Application closed.

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Project Details

What we need
  • Join our briefing right before the home visit (head coach will teach you a few exercise drills to work out with the seniors)
  • Form groups and visit 2 - 3 seniors at their homes and observe their needs
  • Interact with the seniors, encourage and teach them to do some simple exercises at home
  • Debriefing and share the needs of the seniors with the social worker back at the elderly centre
  • Visit will take place on 22 Jun (Sat) 09:00am - 12:00nn

Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems. We will visit the seniors at their home regularly to help building regular exercise habits and maintaining physical and mental well being.

What we have

Volunteers will have a briefing before the home visit. New volunteer will be working with experienced volunteer in pairs or groups.

Why this is important

Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of physical and mental exercise, anti-aging, and physical and mental benefits.

Project Period

22 Jun 2024 - 22 Jun 2024


Shau Kei Wan (Ming Wah Dai Ha)

Team Project

You’ll be working with other awesome volunteers.



3 hours in total

  • Sports Coaching
  • Event Support
  • Community Outreach
  • Exercise
Experience Level
  • Open to all
  • Students
  • Some experience
  • Extensive experience
  • Chinese (Cantonese)

About the Organization

Bring in Change



What we do

Our vision is to promote the benefits and importance of physical and mental well-being, including but not limited to active and healthy lifestyles, for the purpose of relief of poverty and advancement of education primarily among the elderly, low income families and members of the public from disadvantaged backgrounds.

Elderly Visit + Exercise Bu...

3 hours in total, 1 day

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