Christmas Elderly Home Visit and Exercise Buddies (2/9 Dec)

Join our home visit day to interact and exercise with the seniors to share the joy of X'mas!

Christmas Elderly Home Visit and Exercise Buddies (2/9 Dec)

Posted 8 months ago. Application closed.

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Project Details

What we need
  • Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
  • Visit elderly's home, talk to them and show your care, report their needs to the social workers
  • Interact with elderlies and encourage / teach them to do some simple exercises at home
  • Home visits will be on 2 Dec and 9 Dec

Regular exercising habit is good for the body and mind, even for elderly who cannot leave home or have mobility problems. We visit the elderly at their homes regularly to help them build exercise habits and maintain their physical and mental well being.

What we have

Volunteers will have a briefing before the home visit. New volunteers will pair up with experienced volunteer.

Why this is important

Volunteers will visit the elderly regularly and teach them some simple physical exercises, and also provide cognitive training exercises for the purpose of anti-aging and improving their physical, mental and social well-beings.

Project Period

02 Dec 2023 - 09 Dec 2023


Cheung Sha Wan / Shau Kei Wan



4 hours in total

  • 2 Dec (Sat) 9am-12pm (Cheung Sha Wan)
  • 9 Dec (Sat) 9am - 12pm (Shau Kei Wan)
  • Sports Coaching
  • Event Support
  • Community Outreach
  • Exercise
Experience Level
  • Open to all
  • Students
  • Some experience
  • Extensive experience
  • Chinese (Cantonese)

About the Organization

Bring in Change


What we do

Our vision is to promote the benefits and importance of physical and mental well-being, including but not limited to active and healthy lifestyles, for the purpose of relief of poverty and advancement of education primarily among the elderly, low income families and members of the public from disadvantaged backgrounds.

Christmas Elderly Home Visi...

4 hours in total, 8 days

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