Christmas Elderly Home Visit and Exercise Buddies (2/9 Dec)
Join our home visit day to interact and exercise with the seniors to share the joy of X'mas!
Project Details
What we need
- Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
- Visit elderly's home, talk to them and show your care, report their needs to the social workers
- Interact with elderlies and encourage / teach them to do some simple exercises at home
- Home visits will be on 2 Dec and 9 Dec
Background
Regular exercising habit is good for the body and mind, even for elderly who cannot leave home or have mobility problems. We visit the elderly at their homes regularly to help them build exercise habits and maintain their physical and mental well being.
What we have
Volunteers will have a briefing before the home visit. New volunteers will pair up with experienced volunteer.
Why this is important
Volunteers will visit the elderly regularly and teach them some simple physical exercises, and also provide cognitive training exercises for the purpose of anti-aging and improving their physical, mental and social well-beings.
Project Period
02 Dec 2023 - 09 Dec 2023
Location
Cheung Sha Wan / Shau Kei Wan
Requirements
Time
4 hours in total
- 2 Dec (Sat) 9am-12pm (Cheung Sha Wan)
- 9 Dec (Sat) 9am - 12pm (Shau Kei Wan)
Skills
- Sports Coaching
- Event Support
- Community Outreach
- Exercise
Experience Level
- Open to all
- Students
- Some experience
- Extensive experience
Language
- Chinese (Cantonese)
Age Range
About the Organization
Bring in Change
https://www.bringinchange.org
Causes
What we do
Shouldn't move as we're getting old? We get old once we stop moving! Can't do it as we're getting old? If I can, you can too. Try it and you will know! No matter our age, we are all ageing every day. No matter our age, start exercising today! Our mission is to enhance the overall physical, mental and social well-being of elderly individuals in the local community by involving them in sports activities that they may initially perceive as challenging. Through sports, we provide them with a sense of motivation to continue progressing in life, enabling them to embrace graceful aging while leading an active and joyful lifestyle. IG: @bringinchange
Christmas Elderly Home Visi...
4 hours in total, 8 days
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