Fitness Coach for Seniors

Deliver training and fitness program that is suitable for older adults in your community park

Fitness Coach for Seniors
健康
運動
長者

Posted 大約 1 年 ago. Application closed.

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義工服務詳情

我們需要
  • We are looking for fitness coaches who are interested in developing and developing workout programs to older adults
  • Help develop a workout program with the guidance of our head coach
  • Promote safe exercising and proper body alignment
  • Be motivated and maintain a positive and encouraging atmosphere
  • We are offering our programs in 3 districts in Hong Kong and we hope to expand to more districts. The location is TBD as you can choose your own community / district!
背景資料

BiC encourages seniors to exercise regularly to meet their daily mobility needs.Once a week, at 8:00 a.m. in each district, we provide exercise equipment and professional trainers to train the muscles and balance of the body with simple exercises to prevent and improve knee and other joint degeneration problems.

我們可提供的資源

You will meet with our head coach before start of the projects, which will help on program development and better understanding on safety issues.

對我們的意義

Bring in Change encourage Sports for all ages. We would like to expand our projects to all districts in Hong Kong. We see the demand but we need skilled volunteers in order to deliver.

服務日期

02 Oct 2023 - 31 Mar 2024

服務地點

TBD

小組義工項目

您將會跟其他優秀的義工合作。

機構會提供義工津貼

要求

服務時數

每週 1 小時

技能
  • 體育教練
經驗等級
  • 一些經驗
語言
  • 中文(廣東話)
Age Range
-

關於機構

Bring in Change

https://www.bringinchange.org

服務範疇

健康
運動
長者
我們的工作

Shouldn't move as we're getting old? We get old once we stop moving! Can't do it as we're getting old? If I can, you can too. Try it and you will know! No matter our age, we are all ageing every day. No matter our age, start exercising today! Our mission is to enhance the overall physical, mental and social well-being of elderly individuals in the local community by involving them in sports activities that they may initially perceive as challenging. Through sports, we provide them with a sense of motivation to continue progressing in life, enabling them to embrace graceful aging while leading an active and joyful lifestyle. IG: @bringinchange

Fitness Coach for Seniors

1 hours per week, 6 個月

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