This is part of the 健康體驗 series.
Redeem a Barre Class spot at Barre Formula in TST. They are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an exercise regimen catering to our local community. Barre Formula classes incorporate the co-founders’ knowledge and experience in ballet and yoga into an inspiring and fun workout, combining the benefits of dance, yoga, strength training, and intensity interval training in a unique formula – YOUR FORMULA. You will surely leave the studio feeling stronger, happier and healthier!
Date: By appointment (subject to availability)
Venue: Tsim Sha Tsui
Language: Cantonese or English
Exercise are done both on the mat and at the barre with light weights, pilates balls and resistance bands. With precise movements and heavy repetition, focus is on lengthening and toning the muscles, while also building strength and endurance. The class will emphasis on the technique, form, flow in preparing you to the advanced level. All levels of fitness are welcomed.
Upon successful redemption, you will receive instructions to make an appointment directly with Barre Formula.
必須在13 Apr 2022至13 Jun 2023期間完成5個義工時數。
Special thanks to Barre Formula for donating the reward!
This experience has not started yet :) It will start on Apr 13, 2023
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