Yoga Stretch with Sound Bath at Imrama Studio (11 Sep)

This is part of the 健康體驗 series.

Redeem a spot to the Yoga Stretch with Sound Bath experience at Imrama Studio! It's like taking yourself to a 75-minute retreat, a perfect antidote to your hectic and stressful life.

Date: 11 September 2022 (Sunday)
Time: 3:30 - 4:45pm
Location: Room 05, 7/F, Metro Centre (1), 32 Lam Yip Street, Kowloon Bay

The class will be conducted in Cantonese.

In this class, our yoga instructor Irene will start with a series of deep stretching practice. Stretching your body gently doesn’t only help release all the muscle tension that accumulates day by day, it also calms your mind and lets go of any anxiety and negative thoughts in you.

And it’s time to welcome some good energy!

With the aid of crystal bowls, we will practise pranayamas (yogi breathing exercise) and meditation. While the healing sounds are washing over you, you will experience a deep relaxation, helping to promote new awareness of yourself and prepare yourself for new challenges with an open heart and open mind.

條款及細則

Arrive 10 mins earlier before the class to prepare yourself. Washroom and changing room are available.
Late entrance is not allowed.
Cosy clothes encouraged!
True love doesn't last forever but plastic does! Bring your own bottle! We provide water here.
Reward photos are for reference only.
Once the reward redemption has been placed, the redemption will be considered final for the volunteer's own personal use only and cannot be amended, returned, transferred, resold, exchanged or cancelled by the volunteer.
By participating in this experience, all parties agree to indemnify Time Auction and save it harmless against any and all liabilities, including judgments, costs and reasonable counsel fees, for anything done or omitted by Time Auction.
In times of Tropical Cyclones and Rainstorms, please refer to our Adverse Weather Arrangement.
In the case of dispute, Time Auction reserves the right of final decision on all matters.
Time Auction late cancellations & no show policy and other terms and conditions apply.