Make Your Mark at a One Ten YOGA class. Specifically designed for young adults aged 14-22. Our yoga is an energizing series of flowing poses, designed to increase your strength, balance and flexibility, while enabling you to connect with your inner wisdom ONE TEN (www.weareoneten.org) Here to unleash the fighter spirit within Hong Kong’s young adults, One Ten is on a crusade to create positive impact through exercise, building an army of young warriors who give 110% to everything they do. Our spinning instructors are also professionally trained life coaches, here to help you understand and let go of the stresses specific to young adult life, and empower you to experience true transformation.