Make Your Mark at a One Ten HIIT class. Specifically designed for young adults aged 14-22. Our high intensity interval training classes alternate intense bursts of activity with fixed periods of calmer movement, forcing your heart rate up and down for the most effective workout ever.
ONE TEN...
One Ten HIIT Class (10 Mar 1:45pm)
9 Mar 9:45pm
Limited spaces available.
For students aged 14 - 22 only. Class will be held at F45, 2108, Westlands Centre, 20 Westlands Rd, Quarry Bay.
Requirements
For students aged 14 - 22. All volunteer hours completed in the past 12 months count.
One Ten HIIT Class (10 Mar 1:45pm)
9 Mar 9:45pm
Limited spaces available.
For students aged 14 - 22 only. Class will be held at F45, 2108, Westlands Centre, 20 Westlands Rd, Quarry Bay.
Please log volunteer hours
This reward requires 3 volunteer hours, and you don't have sufficient volunteer hours in your account.