This is part of the Wellness series.
Redeem a ticket to join a detox yoga group experience at the award-winning K11 ATELIER King's Road. The tutor will lead you to go further than the senses through systematic relaxation, reintroduce yourself to a stress-resistant relationship with your body:
• Feel the flow of your breathing, deepen your awareness of your own presence
• Calm your body & reduce stress
• Relief pain & muscle fatigue
• Promote deep sleep and improve overall health & well-being
The class will also include an exclusive tour to the Sky Garden of K11 ATELIER King's Road, over 20 numbers of species are planted to maintain biodiversity, of which 70 square metres is edible landscape. At this urban oasis, you may sit back, relax and find a quiet moment away from the rush. You're required to bring your own yoga mat for hygiene purposes.
Date: 10 April 2021 (Saturday)
Time: 2:00pm-3:30pm
Location: K11 ATELIER King’s Road, 728 King’s Road, Quarry Bay (MTR Quarry Bay Station Exit C)
5 volunteer hours must be completed during 4 Mar 2020 to 3 Apr 2021.
This experience has not started yet :) It will start on Nov 25, 2020
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