Join One Ten in its collaboration with XYZ’s new “Breathe” spin class, which focuses on slow, mindful movement and deepening your breath. In this special one time event, participants will experience a 30-minute candle lit Breathe ride, followed by a guided meditation and sharing of the value of mindfulness. Specially designed for young adults between the ages of 14-22, experience new ways to relieve stress, increase clarity of mind, and strengthen your mental and physical form. ONE TEN (www.weareoneten.org) Here to unleash the fighter spirit within Hong Kong’s young adults, One Ten is on a crusade to create positive impact through exercise, building an army of young warriors who give 110% to everything they do. Our spinning instructors are also professionally trained life coaches, here to help you understand and let go of the stresses specific to young adult life, and empower you to experience true transformation.